Recovery Sessions

Recovery Sessions

Recovery sessions at Bodyfix are designed to restore body energy and relieve fatigue and muscle tension after periods of exertion or strain. These comprehensive sessions combine manual therapy and relaxation techniques, helping to improve blood circulation, increase muscle flexibility, and naturally and safely rejuvenate energy.

 Session Method

The recovery session begins with a brief assessment to identify areas of tension and fatigue, followed by a treatment protocol that includes:

• Full-body manual massage to relieve muscle tension and stimulate blood circulation.

• Stretching exercises to improve flexibility and reduce muscle stiffness.

• Warm compresses to increase blood flow and relax muscles.

• Dry cupping to promote lymphatic drainage and relieve muscle contractions.

• Dry needling to target deep muscle tension points and quickly alleviate pain.

All procedures are performed under the supervision of a specialist doctor to ensure comfort and safety throughout the session.

 Benefits of Recovery Sessions at Bodyfix

• Tailored session design according to each patient’s condition and needs.

• Combination of manual therapy and modern techniques for effective muscle relaxation and recovery.

• Individual session with a specialist doctor for a full hour to ensure complete focus on your condition.

• Immediate feeling of lightness, renewed energy, and noticeable reduction in muscle tension after the session.

 Difference Between Recovery Sessions and Traditional Physical Therapy

Physical therapy focuses on treating injuries and pain, while recovery sessions primarily aim to restore muscle activity and relaxation even without injury. These sessions are designed for therapeutic relaxation and energy renewal, suitable for athletes or anyone experiencing muscle fatigue or general tiredness.

 At Bodyfix

Each recovery session is conducted under the supervision of Dr. Amgad Khedr and the specialized medical team, ensuring an effective, comfortable, and safe session that helps your body regain natural balance and daily activity efficiently.

Book your session now and pamper your body with a comprehensive, relaxing recovery session at Bodyfix.